Get calorie and macro tracking, weight trends, weekly workout plans, and an AI coach in one calm app — for $59 a year. No banner ads. No sponsored food entries. No streak shaming.
Free tier available · Pro $7/mo or $59/yr · Cancel anytime
We are not knocking the original — it built the category. But a lot of folks want something quieter, cheaper, and with AI baked in. That is what we built.
Ask the coach what to eat, get a plan for the week, or look up the macros of any food in seconds. It is included in Pro, not a separate $10/month add-on.
Your food log is not a billboard. We are paid by subscribers, so there is nothing between you and the next meal.
No selling your food log, weight, or workouts to third parties. Export or delete your data whenever you want.
No streak shaming, no badges that guilt you, no aggressive notifications. Just the numbers that move the needle.
A side-by-side look at how the two compare on price and the features most people actually use day to day.
| Feature | My Wellness HQ | MyFitnessPal |
|---|---|---|
| Annual price (paid tier) | $59 / year | ~$79.99 / year |
| Monthly price (paid tier) | $7 / month | ~$19.99 / month |
| Free tier with core tracking | Included | Included |
| Calorie & macro tracking | Included | Included |
| Weight trend charts | Included | Included |
| Weekly workout plan builder | Included | Limited |
| Built-in AI coach | Included | Not included |
| AI-powered nutrition lookup | Included | Not included |
| Ad-free experience | Included | Paid tier only |
| Calm, focused UI (no streak shaming) | Included | Not included |
MyFitnessPal pricing and feature notes are based on publicly listed information at the time of writing and may change. MyFitnessPal is a trademark of its respective owner; this page is not affiliated with or endorsed by MyFitnessPal.
You can keep your existing tracker running while you try My Wellness HQ. Most people start by logging a typical week here in parallel — it takes just a couple of minutes a day.
Yes. You build a personal library of the foods you actually eat, and the AI nutrition lookup fills in calories and macros for anything new — so you are not scrolling through 50 versions of 'chicken breast'.
Yes. The free tier includes the core tracker — workouts, nutrition targets, and weight trends. Pro ($7/mo or $59/yr) adds the AI coach and smart nutrition lookup.
Yes. Cancel from your account in one click. No retention dark patterns, no exit surveys you cannot skip.
Free to start. Pro is $59/year — less than $5 a month for the AI coach, nutrition lookup, and an ad-free home for your goals.